Knowledge

Viral Infection: Caused by the Human Papiloma Virus which has over 100 strains some 30% of which are passed on through sexual contact.

When you are menstruating, it is important to take good care of yourself! If you have cramps, before or during your period, try taking a warm bath and soaking your tummy. It might help soothe away the pain. Tea and warm drinks might also help to ease off the cramps, as would a heating pad.

Period, menstrual cycle, menstruation, menstrual period: Many names, one thing.

Irregular periods

What to expect

Keeping track

Keeping Clean