Get Help for Health Problems, Drugs & Alcohol, Stress & Depression
Tune Me is here to help. Browse our menu sections for sexual health advice.
If you need to talk to someone or get help try the options below:
SPEAK TO SOMEONE
Talking to someone who can help is often a good start.
Why not try:
A responsible adult you trust
Your friends
A health centre near you
Youth friendly corners in clinics and hospitals
School guidance and counselling clubs
Need to talk to someone now? Call Childline on +264 61 226 889 or visit their [Facebook Page](https://www.facebook.com/pg/lifeline.org.na).
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Knowledge
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